EN

Translate:

705 Pier View Way, Suite A, Oceanside, CA 92054, US

Ph: (442) 500-8200 Fax: (442) 615-7422

image1
image2

Who We Are

 

Our group practice has therapists with the training and clinical experience that enables us to offer effective therapy for children, adolescents, adults, older adults, couples and families.  We also offer support groups. 

As a group practice we have many evidenced-based treatment modalities including: (CBT)  Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (EMDR) Eye Movement Desenzitation and Reprocessing),  Gottman Couples Therapy and Emotionally Focused Couples Therapy.

Our focus is to help individuals and relationships become aware of their patterns, underlying emotions, thoughts and needs, to get back on track into their life development. We achieve this by providing a professional therapeutic environment with a customized treatment plan and the necessary tools and skills to achieve their personal goals. 

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.  

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.  Our practice utilizes approaches such as TF-CBT and EMDR.

 

Relationships

Relationship counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship and life. When working with couples therapy sessions are held with both people and is a supportive place to discuss issues and solutions to better strengthen their relationship.   Approaches utilized in the treatment of couples is Gottman Couples Therapy and Emotionally Focused Couples Therapy.  When working with families we do take a Family Systems approach.  

Telehealth/Online Counseling

We are able to provide telehealth/online counseling to California and Washington.  If this method of therapy is of interest please let us know and we will discuss to see if this approach is appropriate for you. 

Immigration Evaluations

We are available to support you during this difficult and stressful time.  We offer immigration evaluations for various issues that you may be facing.  We are able to provide these evaluations for children and adults.  We are able to do evaluation via online/telehealth if needed for people in CA and WA.

Contact Us

Send Message

We're Here for You

Please contact us with questions.

San Diego Psychotherapy and Wellness Center

705 Pier View Way, Oceanside, CA 92054, US

Office: (442) 500-8200 Fax: (442) 615-7422

Hours

Mon-Fri: 8:00 am - 7:30 pm
Sat: 8:00 am - 6:00 pm
Closed Sunday